HI, I'M KAYA

I work with women who are ready to move beyond Old School Diets, build healthier habits, and feel amazing at any age.

I’ll help you leave quick fixes behind and build a solid foundation that will last for a lifetime.

I cut through all the confusing nutrition advice and quick fix diet programs and provide the support and accountability you need to get started and stay consistent. 

If you're ready to SHIFT into your next chapter, I'd love to support you in your journey.

More about me...

I'm married with a young daughter and live in NJ.

My coaching philosophy is that small, incremental actions can add up to big results over time.

I love gardening and spending time in nature as much as a day in the city. 

Education

- Bachelor's Degree in Biology - Rutgers University
- Bachelor's Degree in Women's Studies - Rutgers University
- Certified in Plant Based Nutrition - eCornell
- Certified Level 1 Nutrition Coach - Precision Nutrition
- Kidney Health Coach - American Kidney Fund
- Certified Stretch Coach - YogaBody