Feel better than you have in years...
without the stress of
Old School Diets

🚫 No calorie counting. 🚫 No extreme workouts.

TRANSFORM YOUR HEALTH NOW

YOUR NEW CHAPTER STARTS HERE!

Hi, I'm Kaya

I work with women who are ready to move beyond Old School Diets, build healthier habits, and feel amazing at any age.

I’ll help you leave quick fixes behind and build a solid foundation that will last for a lifetime.

More About Me

What My Clients Say

  • Throughout this process I learned more about showing up for myself and implementing the program to make me feel comfortable and confident. Thanks Kaya for your help with my new revamped journey of lifestyle changes.

    Nubia

  • By the end of the program, my waistline was about 10 inches less, and my weight was 181.8!!!! The best part is the new level of energy that I am experiencing, as well as my mental health in terms of dealing with stress is completely gone!!!

    Gail

  • The coaching program from Kaya…taught me how to have a healthy relationship with food when I’ve never had that before!

    Karen